mlzaruba's Journal, 20 March 2010

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Weigh In record (no journal entry) for 20 March 2010

247.0 lb Lost so far: 15.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2010:

3161 kcal

Fat: 17.97g | Prot: 83.67g | Carb: 175.11g. Lunch: Croissant, Side Salad, Ribeye Entree w/ Veggies - Charleston's, Margarita Short . Snacks/Other: Robin Eggs, Starbucks White Chocolate Mocha (Grande). more...

3122 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mlzaruba's Journal, 20 March 2010

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