Weigh In record (no journal entry) for 10 May 2012
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204.2 lb
Lost so far: 10.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1285 kcal
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Fat: 53.86g | Prot: 73.65g | Carb: 136.30g.
Breakfast: Broccoli, nopalina flax seed, fruit medley, Bananas. Lunch: Premium Original Saltine Crackers, Chunk Light Tuna. Dinner: Broccoli, Sharp Cheddar Cheese, Vanilla Ice Cream Cups, Bananas, Beef Hot Links, Water (Bottled). more...
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4688 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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