|
139.3
|
139.3 lb
Lost so far: 0 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2011:
|
1475 kcal
|
Fat: 60.76g | Prot: 157.09g | Carb: 83.61g.
Breakfast: Turkey Bacon, Egg Omelet or Scrambled Egg, Egg White , Spinach , Organic Coconut Oil. Lunch: Cottage Cheese , Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Lemon, Cucumber (Peeled) , Green Leaf Lettuce . Dinner: Cottage Cheese (Lowfat 1% Milkfat), Parmesan Cheese (Grated) . Snacks/Other: Plain Yogurt, Apples , Organic Brown Flaxseeds, Peaches , Fish Oil, Almonds . more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catherineusha's weight history
|