Weigh In record (no journal entry) for 05 January 2018
|
184.0 lb
Lost so far: 31.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 January 2018:
|
499 kcal
|
Fat: 12.41g | Prot: 11.64g | Carb: 86.41g.
Breakfast: Zucchini Bread, Sugar, Water, Nescafe Clasico Dark Roast Instant Coffee, Kroger Fat Free Skim Milk with Vitamins A & D, Monin Vanilla Syrup, Butter. Dinner: Twizzlers Chocolate Licorice. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LibraryMomma's weight history
|