Weigh In record (no journal entry) for 09 May 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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2251 kcal
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Fat: 67.10g | Prot: 124.88g | Carb: 227.01g.
Breakfast: Frosted Mini-Wheats, 1% Fat Milk. Lunch: Easy Mac Cups - Original. Dinner: Original Pepperoni Pizza. Snacks/Other: Miller Lite Beer (12oz), Premium Beef Franks, Baby Carrots, Cottage Cheese (Lowfat 2% Milkfat). more...
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losing 7.0 lb a week
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