Weigh In record (no journal entry) for 09 May 2012
|
198.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
1689 kcal
|
Fat: 63.20g | Prot: 69.00g | Carb: 215.12g.
Breakfast: breakfast burrito, Hearty Light Multi-Grain English Muffins. Lunch: pierogies. Dinner: Jalapeno Potato Chips, #1 Pepe. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mczupows's weight history
|