Weigh In record (no journal entry) for 08 May 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1537 kcal
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Fat: 61.64g | Prot: 66.94g | Carb: 172.22g.
Breakfast: Reduced Fat Creamy Peanut Butter, Nutella Hazelnut Spread, Nutella Hazelnut Spread, White Wheat Bread, Mocha Coffee. Lunch: Original Breaded Chicken Breast, Ceasar Salad Kit, Mashed Potatoes with Gravy. Dinner: Breaded Chicken Breast Nuggets. more...
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losing 3.5 lb a week
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