Weigh In record (no journal entry) for 04 January 2018
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175.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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684 kcal
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Fat: 33.86g | Prot: 66.46g | Carb: 34.77g.
Lunch: Rapunzel Ernussmuß Fein, Cocktailtomaten, Weißkohl, Youkon 2 Youkon Wildlachs Filets, Followfish Alaska-Wildlachs Filets, Rapunzel Rapsöl Nativ. more...
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gaining 0.1 lb a week
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MaHilpert's weight history
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