I'm a diabetic, I start my diabetic classes next week to learn about how to eat and what to eat.
Diet Calendar Entries for 03 January 2018:
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220 kcal
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Fat: 13.08g | Prot: 17.45g | Carb: 7.04g.
Lunch: Meat Loaf. more...
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2264 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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