Animal Hero's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
212.2 lb Lost so far: 24.8 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1287 kcal Fat: 45.54g | Prot: 78.50g | Carb: 139.32g.   Breakfast: organic eggs, silk almond milk, Flax Plus pumpkin flax granola. Lunch: starkist low sodium tuna. Dinner: diced jalapeno, Daiya pepperjack, lettuce, diced tomatoe, ground turkey, southwest taco, Homemade sweetend iced tea, rudi's flax wrap, kettle kirkland sea salt. Snacks/Other: organic banana. more...
4009 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 6 hours and 45 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

DAIRY FREE, LOW FAT, LOW CALORIE, NATURAL FOODS

Other Journals for DAIRY FREE, LOW FAT, LOW CALORIE, NATURAL FOODS



Animal Hero's weight history


Animal Hero's Recent Activity

Animal Hero's Own Activity

No recent activity.

Animal Hero's Buddies

Mmmandy recorded a Weigh In at 136.0 lb.
cocobutt recorded a Journal Entry and a Weigh In at 205.6 lb.
kimmyd2007 recorded a Weigh In at 243.8 lb.

Other Member Diet Recent Activity

bittiq recorded a Weigh In at 180.8 lb.
Mzungu Gabi recorded a Weigh In at 140.7 lb.
jmee10 recorded a Weigh In at 133.6 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
k95 recorded a Weigh In at 155.0 lb.
gingin40 supported George2456's Journal Entry.
graymadder updated their Exercise Diary.
Boingoneelie recorded a Weigh In at 187.8 lb.