Weigh In record (no journal entry) for 03 January 2018
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2018:
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814 kcal
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Fat: 38.97g | Prot: 35.58g | Carb: 82.54g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Starbucks White Chocolate Mocha (Grande), Egg Casserole with Bread, Cheese, Milk and Meat. more...
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gaining 1.0 lb a week
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