Had a little birthday dinner out last night. But I was good. We just went to Chilli's, as we had the little one with us. I am having a hard time believing that the Chili's Light Sirloin choice was only 260 calories. It was good. I can recommend it. I had that along with a house salad and no fat honey mustard dressing. Did not like the dressing much. Think I will take my own next time! I "stole" three french fries....and that was cool - they were yummy!

Back on track today. Think I might finally break into the 160s this week. I been at the low 170s for a while, so will be very happy if I can nudge the scale down a little.

Diet Calendar Entries for 08 May 2012:
1051 kcal Fat: 36.68g | Prot: 46.25g | Carb: 140.94g.   Breakfast: thomas muffin, Pickled Beets (Solids and Liquids, Canned), Almond Milk, Light Mozzarella Sun-Dried Tomato & Basil. Lunch: raw vegetables, croutons, green salad, Pistachio Nuts, blue cheese, dressing. Dinner: Broccoli, lentil soup. Snacks/Other: salsa verde pace, Pretzel Chips, half and half, Pistachio Nuts, babybel light. more...
2013 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet mlb98's own diet  
Comments 
Good idea, there is nothing like a nice steak.  
08 May 12 by member: posterchild66

     
 

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