Weigh In record (no journal entry) for 08 May 2012
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185.6 lb
Lost so far: 30.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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697 kcal
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Fat: 26.50g | Prot: 48.55g | Carb: 56.20g.
Breakfast: Queijo Cottage, Peito de Peru Defumado Sadia Light, Pão de Forma de Trigo Light. Snacks/Other: Pão Light Integral 12 Grãos, Queijo Minas Vitória, Pão Branco. more...
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steady weight
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