Weigh In record (no journal entry) for 08 May 2012
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174.6 lb
Lost so far: 14.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1043 kcal
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Fat: 42.19g | Prot: 21.59g | Carb: 145.49g.
Breakfast: Organic Creamy Peanut Butter, 100% Maple Syrup, Oatmeal, Butter, Espresso Coffee. Snacks/Other: Chocolate Chunk Cookie. more...
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losing 2.8 lb a week
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