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The Start...Not a resolution, but an effort to change.
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259.3 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2018:
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1717 kcal
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Fat: 76.48g | Prot: 72.56g | Carb: 187.49g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Stefano Foods Stromboli. Dinner: Ocean Spray Cran-Pineapple, Lasagna with Meat. Snacks/Other: 2% Fat Milk, Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Johnsonville Original Summer Sausage, Hillshire Farm Beef Summer Sausage, Classic Roast Medium Coffee. more...
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gaining 1.6 lb a week
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