Weigh In record (no journal entry) for 31 December 2017
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181.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2017:
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1583 kcal
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Fat: 63.70g | Prot: 35.48g | Carb: 220.08g.
Breakfast: L & A Black Cherry Juice, International Delight Iced Coffee - Caramel Macchiato, Sugared or Glazed Doughnuts , Sugared or Glazed Doughnuts . Lunch: Swanson Chicken Pot Pie, Pineapple Juice, Tap Water, Swanson Chicken Pot Pie. Dinner: Pineapple Juice, Tap Water, Swanson Chicken Pot Pie. more...
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gaining 0.0 lb a week
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