Weigh In record (no journal entry) for 30 December 2017
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136.8 lb
Lost so far: 17.6 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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630 kcal
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Fat: 29.50g | Prot: 42.00g | Carb: 50.50g.
Breakfast: Farmland Foods Thick Sliced Bacon, HEB Butter Tortillas, Eggland's Best Large Grade A Eggs. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Nature's Own Butterbread, Member's Mark Buffalo Style Chicken Breast, Eggland's Best Large Grade A Eggs. more...
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gaining 0.6 lb a week
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