Weigh In record (no journal entry) for 30 December 2017
|
140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 December 2017:
|
466 kcal
|
Fat: 37.63g | Prot: 28.71g | Carb: 1.00g.
Breakfast: Nathan's Famous Hot Dog. Lunch: Pork Spareribs. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcan27's weight history
|