Weigh In record (no journal entry) for 07 May 2012
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 May 2012:
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985 kcal
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Fat: 30.21g | Prot: 37.89g | Carb: 135.33g.
Breakfast: Water (Bottled), Great Value Energy Mix Orange. Lunch: Water, cheetos, yellow mustard, american cheese great value, Classic White Sandwich Bread, 95% Fat Free White Oven Roasted Turkey Cold Cuts, ranch dressing, brocolli, green pepper, petite carrot. Dinner: Valley Fresh Steamers Broccoli & Cheese Sauce, Boil in a Bag White Rice, Pineapple, Chicken Thigh. Snacks/Other: Water, Cherry Mixed Fruit Cups. more...
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2203 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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