|
Diet Calendar Entries for 29 December 2017:
|
736 kcal
|
Fat: 39.98g | Prot: 46.20g | Carb: 49.70g.
Breakfast: Strawberries, Kellogg's Special K Red Berries, 2% Fat Milk, Turkey Bacon, Egg. Lunch: Yam (with Salt, Drained, Cooked, Boiled) , Lettuce, Pork Roast. Dinner: Spinach Salad, Puerto Rican Style Fried Green Plantain (Tostones), Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo). more...
|
|
1692 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maritzaortiz's weight history
|