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Noctumluvr's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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229.6 lb
Lost so far: 29.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1020 kcal
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Fat: 64.85g | Prot: 56.56g | Carb: 43.50g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Gondoliers Speciality Salad (No Feta). Dinner: Pork Chop, Ranch Dressing, Sides - Garden Salad (Before Dressing). more...
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on diet Atkins
losing 3.4 lb a week
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