trish_eve's Journal, 07 May 2012

Not bad this week. Monday to Friday was really good for excercise and diet. Saturday and Sunday I blew it. But I'm still down 1.3 lb. Since I gained 1.1 lbs last week. I guess that means I'm down .2 lb. At least it's going down. I wish I could get past this 138 hump though. A pound a week would be awesome :)

138.2 lb Lost so far: 6.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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600 kcal

Fat: 32.97g | Prot: 29.01g | Carb: 43.81g.   Lunch: Hamburger Patty, Original BBQ Sauce, Hamburger on Bun. more...

1692 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...