Weigh In record (no journal entry) for 18 March 2010
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212.2 lb
Lost so far: 2.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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460 kcal
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Fat: 23.04g | Prot: 12.98g | Carb: 49.44g.
Breakfast: sweet tea. Lunch: diet pepsi, french fries, breaded chicken sandwich. more...
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losing 8.4 lb a week
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klkostakos's weight history
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