87dpi's Journal, 07 May 2012

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Weigh In record (no journal entry) for 07 May 2012

169.1 lb Lost so far: 18.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:

1948 kcal

Fat: 59.38g | Prot: 41.83g | Carb: 235.98g. Breakfast: Malzkaffee, Banane, Kräuter Sahne-Quark, Knäckebrot. Lunch: Spargel (Frischware). Dinner: Likör, Knusperflocken. more...

2191 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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87dpi's Journal, 07 May 2012

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