callisandra21's Journal, 07 May 2012

Went over the edge 5/6/12!! Ate WAY too much WAY too late at night. I suppose a freebee is allowed every now and then but I'll have no one to blame except myself tomorrow standing on the scale :( Oh the carb horror!!! I will definitely make up for this tomorrow: 1200 calories, 1 hr jogging, 30 minutes pilates. I wasn't even hungry...its because I made those low carb brownies. I've hardly had anything sweet for 2 weeks...note to self, learn some moderation!

UPDATE: suprisingly no weightloss, sigh...

Diet Calendar Entries for 07 May 2012:
1638 kcal Fat: 113.51g | Prot: 87.62g | Carb: 84.91g.   Breakfast: raspberries, hard boiled egg. Lunch: savory ranch, baby corn dynasty, avocado, sunflower seeds, olives, peas, tomato, shredded cheddar, spinach, iceburg lettuce, canned tuna. Dinner: garlic chives, pam, minced onion, ketchup reduced sugar, whole wheat saltines, flaxseed meal, spinach, mozz cheese great value, parsley, tomato sauce hunts, egg, ground beef 85%. Snacks/Other: kraft mac, trident gum, Nut Meal Brownies, natural peanut butter kroger, apple. more...
3042 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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