Weigh In record (no journal entry) for 07 May 2012
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200.6 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1890 kcal
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Fat: 100.21g | Prot: 72.66g | Carb: 186.59g.
Breakfast: Milka Extra Cacao, Olio Extra Vergine di Oliva, Asparagi Cotti (da Freschi), Sottiletta, Salame Secco o Duro, Pane Italiano, Formaggio Svizzero, Mele Fuji, Fragole, Cappuccino, Ananas, Zucchero. more...
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2862 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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