Weigh In record (no journal entry) for 07 May 2012
290.2 lb Lost so far: 94.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1324 kcal Fat: 32.57g | Prot: 155.72g | Carb: 108.12g.   Lunch: Lite Syrup, Original Flavor Pancakes, Original Style Eggs. Dinner: Light Sicilian Roasted Garlic, light Ranch dressing (1/3 fewer cal) Wishbone, Broccoli, Broccoli, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Chocolate Crunch Meal Bar. more...
on diet c1here's own diet  

     
 

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