Weigh In record (no journal entry) for 06 May 2012
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303.6 lb
Lost so far: 14.4 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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2751 kcal
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Fat: 154.79g | Prot: 93.08g | Carb: 222.01g.
Breakfast: biscuit, tri tip scramble. Lunch: gallo salame, string cheese. Dinner: root beer float, animal fries, double double. more...
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losing 2.8 lb a week
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 Comments
"hookey" day. didn't go to church. felt like a special day & i wanted to treat myself. tried to keep my goals in mind. went out for breafast. had a couple bites of potatoes & ca. 1/4 biscuit. planned on sticking with diet for rest of day. brought atkins ok snacks w/ me to beach. went to in-n-out for dinner. i know i can have protein burger but i don't like them. too watery, don't like lettuce with burgers. wanted to treat myself. had double-double, animal fries, root beer float.
07 May 12 by member: tracilyns
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