10lbs to pr-op weight of 167
Diet Calendar Entry for 06 May 2012:
|
925 kcal
|
Fat: 24.00g | Prot: 50.50g | Carb: 142.50g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Double Fiber Honey Wheat English Muffins, Creamy Peanut Butter, Banana. Lunch: Light & Fit Yogurt - Blueberry, American Singles, Reduced Fat Mayonnaise with Olive Oil, Solid White Albacore Tuna in Water, Honey Wheat Sandwich Thins. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmoffitt's weight history
|