jmoffitt's Journal, 06 May 2012

10lbs to pr-op weight of 167

Diet Calendar Entry for 06 May 2012:
925 kcal Fat: 24.00g | Prot: 50.50g | Carb: 142.50g.   Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Double Fiber Honey Wheat English Muffins, Creamy Peanut Butter, Banana. Lunch: Light & Fit Yogurt - Blueberry, American Singles, Reduced Fat Mayonnaise with Olive Oil, Solid White Albacore Tuna in Water, Honey Wheat Sandwich Thins. Snacks/Other: Chewy Bars - Oats & Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmoffitt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.