Robert47's Journal, 06 May 2012

294.2 lb Lost so far: 0 lb.    Still to go: 122.2 lb.    Diet followed reasonably well.

---

2001 kcal

Fat: 72.60g | Prot: 89.70g | Carb: 247.77g.   Breakfast: Special K, Milk (1% Lowfat with Added Vitamin A). Lunch: Hot Dog Buns, Beef Franks. Dinner: Leek Soup (Prepared with Water, Dehydrated), Spaghetti/Marinara Pasta Sauce, Linguine, Veal Meat. Snacks/Other: Special K Cereal Bars - Blueberry. more...

3489 kcal

Activities & Exercise: Driving - 1 hour, Standing - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...