nwehr's Journal, 17 March 2010

back still in pain. this time behi d the kidneys
240.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2010:
2075 kcal Fat: 62.94g | Prot: 103.39g | Carb: 277.77g.   Breakfast: Fried Egg, Toasted Whole Wheat Bread, Coffee with Cream. Lunch: Root Beer Pure Cane Soda, BBQ Potato Chips, Turkey and Cheese Sandwich. Dinner: Orange Juice, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Dr. Pepper. more...
steady weight

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