Weigh In record (no journal entry) for 05 May 2012
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142.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1630 kcal
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Fat: 54.79g | Prot: 70.33g | Carb: 209.65g.
Breakfast: Freshly Brewed Coffee (Grande), Velveeta Cheese, Large Grade A Eggs, mrs. butter-worth's syrup, Plain Waffles (Frozen). Lunch: Nutella Hazelnut Spread, Goldfish Original Crackers, Mini Babybel Original Semisoft Cheese, Enriched White Home-Maid Bread. Dinner: Skinny Vanilla Latte (Grande), Meat Me Pizza. Snacks/Other: Ginger Molasses Cookie, Skinny Vanilla Latte (Grande), Toll House Semi-Sweet Chocolate Morsels. more...
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steady weight
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