Weigh In record (no journal entry) for 18 December 2017
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201.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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1680 kcal
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Fat: 73.00g | Prot: 54.00g | Carb: 201.00g.
Breakfast: Old Dutch Pretzel Rods, McDonald's Sausage Biscuit with Egg (Large). Lunch: Burger King French Fries (Small), Burger King Double Cheeseburger. Snacks/Other: Old Dutch Pretzel Rods. more...
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gaining 0.0 lb a week
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