Bluecoaster's Journal, 18 December 2017

Weigh In record (no journal entry) for 18 December 2017
175.6 lb Lost so far: 85.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.8 lb a week

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Comments 
You amaze me my friend. Have you been able to dodge the fires? 
18 Dec 17 by member: glen
Hi glen! I'm up in Northern California wine country . The fires where I am have been out for a while thank goodness. 👍 Thanks for thinking of me though! 😊 
18 Dec 17 by member: Bluecoaster

     
 

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Bluecoaster supported angeliaanderson31's Journal Entry.
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Bluecoaster supported Judyrose1997's Journal Entry.

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Judyrose1997 recorded a Journal Entry.
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emilydiaz83 is following cherik1.
glen supported Y002's Weight Entry.

Other Member Diet Recent Activity

cherik1 commented on their Journal Entry.
momma6224 supported ASaucyGal's Journal Entry.
jeniseurquhart supported Judyrose1997's Journal Entry.
gudigerbitz recorded a Weight Entry at 175.9 lb.
acasey357 recorded a Weight Entry at 165.5 lb.
RosAnnB commented on flabtofab2018's Journal Entry.
mickfan1 supported 66gt350h's Journal Entry.
sunnyblu recorded a Weight Entry at 205.0 lb.