Weigh In record (no journal entry) for 17 March 2010
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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1325 kcal
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Fat: 48.25g | Prot: 104.94g | Carb: 98.03g.
Breakfast: flaxseed meal, kirkland mexican xheese, egg, ground beef. Lunch: honey, chick crust flax style, dates, chicken breast. Snacks/Other: green olives, clamato. more...
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losing 1.4 lb a week
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Parcheezy's weight history
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