JeffinAurora's Journal, 17 December 2017

192.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed 100%.

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440 kcal

Fat: 23.79g | Prot: 14.28g | Carb: 42.47g.   Breakfast: Banana Bread, Unsalted Butter Stick, Egg Omelet or Scrambled Egg, Coffee. more...

2188 kcal

Activities & Exercise: Folding clothes - 10 minutes, Driving - 15 minutes, Making the bed - 10 minutes, Showering - 15 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...