Allison3353's Journal, 02 July 2010

171.1 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1746 kcal

Fat: 34.64g | Prot: 74.08g | Carb: 161.63g.   Breakfast: Tea Presweetened with Sugar, yogurt, muesli, 100% Whey Protein. Lunch: side salad, chicken. Dinner: cottage cheese, ham, raisins, olives. Snacks/Other: Table Wine, Tangerines (Mandarin Oranges). more...

1898 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...