Weigh In record (no journal entry) for 17 December 2017
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176.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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264 kcal
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Fat: 1.10g | Prot: 3.80g | Carb: 69.34g.
Breakfast: Trader Joe's Tangerines, Oranges, Banana, Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar. more...
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gaining 1.2 lb a week
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lba756's weight history
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