Weigh In record (no journal entry) for 16 December 2017
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145.3 lb
Lost so far: 80.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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598 kcal
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Fat: 39.73g | Prot: 54.72g | Carb: 7.10g.
Breakfast: Canela, Óleo de Coco, Ducoco Leite de Coco Light, Marita Café Marita 3.0. Lunch: Dália Filé de Suíno com Bacon. more...
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losing 4.6 lb a week
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Mari 89's weight history
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