Weigh In record (no journal entry) for 15 December 2017
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199.4 lb
Lost so far: 0.0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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690 kcal
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Fat: 6.04g | Prot: 90.50g | Carb: 70.41g.
Breakfast: Fage Total 0% Greek Yogurt, Strawberries . Lunch: Cherry Tomatoes, Jennie-O Extra Lean Oven Roasted Turkey Breast. Dinner: Cherry Tomatoes, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Frieda's Cara Cara Oranges, Granny Smith Apples. more...
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gaining 0.7 lb a week
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