87dpi's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
168.2 lb Lost so far: 19.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
84 kcal Fat: 0.53g | Prot: 1.31g | Carb: 20.57g.   Breakfast: Apfel. Lunch: Hühnerbrühe. Dinner: Apfel. more...
2259 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet 87dpi's own diet   losing 6.2 lb a week

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