Weigh In record (no journal entry) for 13 December 2017
|
230.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 December 2017:
|
1062 kcal
|
Fat: 52.70g | Prot: 47.32g | Carb: 97.31g.
Breakfast: Toasted Whole Wheat Bread, Scrambled Egg. Lunch: Pizza with Meat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JosephD98's weight history
|