Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wigmore2
Journal
13 Dec 17
wigmore2's Journal, 13 December 2017
wigmore2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2017
194.0 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 December 2017:
1253 kcal
Fat: 33.66g | Prot: 46.66g | Carb: 193.10g.
Breakfast:
Biscoito Salpet, Bolinho, Pêssego, Batata Doce, Frango Grelhado, Banana, Linguiça Toscana, Arroz Branco (Cozido).
more...
2452 kcal
Activities & Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wigmore2's weight history
view complete history