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Diet Calendar Entry for 12 December 2017:
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1994 kcal
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Fat: 77.26g | Prot: 180.20g | Carb: 139.05g.
Breakfast: Bananas , 100% Whole Wheat or 100% Whole Grain Waffle, Kraft Cream Cheese 1/3 Less Fat, Egg, Egg White . Lunch: Egg White , Tomato Sauce , Pepper Jack Cheese, Spaghetti, Chicken Gizzard . Dinner: Sara Lee Whole Grain White Bread, Pepper Jack Cheese, Calavo Avocado, Egg, Kraft Cream Cheese 1/3 Less Fat, Egg White . Snacks/Other: Muscle Milk Light Vanilla Creme Protein Powder. more...
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