AliciaSteward's Journal, 12 December 2017

Weigh In record (no journal entry) for 12 December 2017
140.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2017:
2398 kcal Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 2 hours, Desk Work - 7 hours and 30 minutes, Teaching - 6 hours, Showering - 20 minutes, Sleeping - 7 hours and 10 minutes. more...
gaining 0.1 lb a week



     
 

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