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Felt quite unwell at work yesterday but plugged through it. 12 hour shift but didn't eat much. No appetite at all. Hopefully start feeling better tomorrow. Tummy still rumbly.
Diet Calendar Entries for 12 December 2017:
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977 kcal
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Fat: 17.26g | Prot: 35.93g | Carb: 176.79g.
Breakfast: Brunswick Sardines in Tomato Sauce, Dempster's Whole Grains Ancient Grains Bread, Old London Melba Toast Whole Grain, Coffee with Cream. Lunch: Lipton Chicken Noodle Soup, Kombucha. Snacks/Other: Tim Hortons Strawberry Yogurt & Berries, Coffee with Cream, Old London Melba Toast Whole Grain, Pears. more...
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1556 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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