Weigh In record (no journal entry) for 03 May 2012
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2012:
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2908 kcal
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Fat: 108.70g | Prot: 84.82g | Carb: 370.06g.
Breakfast: Muesli (Gedroogd Fruit en Noten), Sinaasappelen, Yoghurt (Halfvol). Lunch: Boterham met Pindakaas, Boterham met Pindakaas, Zoet Broodje, Boterham met Pindakaas. Dinner: Appels, Ijs, Bereide Gemengde Groenten (Mais, Lima Bonen, Erwten en Wortelen), Merlot. Snacks/Other: Ongezouten Notenmelange. more...
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2292 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 3 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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 Comments
vandaag de eerste dag, oppassen in Nijmegen en aansluitend eten en drinken daar. gelijk over mijn streef calorieën heen. Morgen beter.
04 May 12 by member: Beuseen
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