Irwinjohn's Journal, 03 May 2012

Just heard about it and want to give a try

Diet Calendar Entry for 03 May 2012:
3454 kcal Fat: 189.29g | Prot: 90.28g | Carb: 413.54g.   Breakfast: Roti, Tea. Lunch: Carrot, Ghee, Roti, Yogart. Dinner: Oats with Milk. Snacks/Other: tea. more...
on diet Irwinjohn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Irwinjohn's weight history


Irwinjohn's Recent Activity

Irwinjohn's Own Activity

No recent activity.

Irwinjohn's Buddies

No recent activity.

Other Member Diet Recent Activity

Dshockley recorded a Weigh In at 241.5 lb.
neotiny recorded a Weigh In at 218.8 lb.
egan10980 recorded a Weigh In at 196.2 lb.
jkeyes recorded a Journal Entry and a Weigh In at 159.0 lb.
Hotshotjr updated their Food Diary.
predeterminator recorded a Weigh In at 182.2 lb.
corifeo recorded a Weigh In at 130.0 lb.
scrubbys recorded a Weigh In at 205.0 lb.