Irwinjohn's Journal, 03 May 2012

Just heard about it and want to give a try

Diet Calendar Entry for 03 May 2012:
3454 kcal Fat: 189.29g | Prot: 90.28g | Carb: 413.54g.   Breakfast: Roti, Tea. Lunch: Roti, Carrot, Yogart, Ghee. Dinner: Oats with Milk. Snacks/Other: tea. more...
on diet Irwinjohn's own diet  

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dougeroonie recorded a Weight Entry at 189.0 lb.
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