Weigh In record (no journal entry) for 02 May 2012
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160.0 lb
Lost so far: 38.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1798 kcal
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Fat: 73.01g | Prot: 60.45g | Carb: 207.69g.
Breakfast: White Chocolate Mocha (Short), World Cafe Belgian Chocolate Toffee Coffee Creamer, Chocolate Chip Cookie, Strawberry Banana Yogurt. Lunch: Baked Potato Soup (Bowl), Bottomless Tostada Chips, Salsa Picante Sauce, Chicken Enchilada Soup (Bowl). Dinner: Deli Thin Sliced Smoked Turkey Breast. Snacks/Other: Shredded Mexican Four Cheese Blend, Cool Ranch Tortilla Chips, Whipped Vodka, Bananas, Chai Latte. more...
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2073 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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