|
Diet Calendar Entry for 11 December 2017:
|
1559 kcal
|
Fat: 46.59g | Prot: 112.87g | Carb: 181.43g.
Breakfast: Quaker Aveia em Flocos, Banana Prata, Piracanjuba Leite Desnatado, Growth Supplements Soy Protein. Lunch: Brigadeiro, Itambé Manteiga Extra sem Sal, Pepino (com Casca), Tomates, Cenouras, Canto de Minas Queijo tipo Cottage, Patinho, Dicel Trigo para Kibe. Dinner: Goiaba, Soya Óleo de Soja, Tio João Arroz 7 Grãos Integrais (Arroz Integral Parboilizado, Lentilha, Semente de Girassol, Arroz Vermelho, Linhaça, Quinoa, Gergelim), Pepino (com Casca), Lentilhas Cozidas, Tomates, Patinho, Ovo. Snacks/Other: Itambé Iogurte Natural Desnatado, Maçã, Castanhas-do-Pará, Uvas-Passas (sem Sementes), Brigadeiro, Ameixas. more...
|
|
 Comments
11 Dec 17 by member: Anacastrobella01
|
Ana, obrigada rsss fiz elas ontem, eu mesma faço, adoro esmaltes
11 Dec 17 by member: ana2496
|
linda foto e lindas unhas 😊
11 Dec 17 by member: nicollelle
|
eu vi que tu pesa 47 kilos
to chocada!!! Qual a tua altura? #SonhoMeuPesar47
11 Dec 17 by member: Anacastrobella01
|
Tenho 1,56 de altura rsssss
11 Dec 17 by member: ana2496
|
Eu tenho 1, 47 e to pesando 47... sonhando com 43!!! Haha viva as baixinhas
12 Dec 17 by member: elivaniamuriae
|
12 Dec 17 by member: Kakyama
|
12 Dec 17 by member: Auspiciosa
|
12 Dec 17 by member: Cycycam
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana2496's weight history
|